HYDRATION & ELECTROLYTES

Hydration

electrolyte tablets

The Ultimate Festival Survival Guide: How To Stay Hydrated

Festival season is upon us. Here's how to stay savvy with your hydration at festivals, and how to use the power of electrolyte tablets as your survival weapon. 

The Ultimate Festival Survival Guide: How To Stay Hydrated

Festival season is upon us. Here's how to stay savvy with your hydration at festivals, and how to use the power of electrolyte tablets as your survival weapon. 

electrolyte tablets

Why Do I Need Electrolytes? Five Top Reasons To Use Them

Electrolytes are essential minerals the body needs to function and maintain fluid balance. Here’s a look at five situations where tablets can be beneficial.

Why Do I Need Electrolytes? Five Top Reasons To Use Them

Electrolytes are essential minerals the body needs to function and maintain fluid balance. Here’s a look at five situations where tablets can be beneficial.

electrolyte tablets

How Did Hydration Help A Runner Beat The Two-Hour Barrier?

In 2019, the then-world record holder for marathon running achieved an impossible feat and highlighted everything that athletes need to improve performance.

How Did Hydration Help A Runner Beat The Two-Hour Barrier?

In 2019, the then-world record holder for marathon running achieved an impossible feat and highlighted everything that athletes need to improve performance.

electrolyte tablet

What Are Electrolytes & What Role Do They Play In The Body?

If you’ve ever felt exhausted or dizzy out of all proportion to your activity levels, the culprit may be low electrolytes. Here’s a look at their key roles.

What Are Electrolytes & What Role Do They Play In The Body?

If you’ve ever felt exhausted or dizzy out of all proportion to your activity levels, the culprit may be low electrolytes. Here’s a look at their key roles.

hydration-tablets

The Science Of Thirst: What Drives The Instinct To Drink?

Here’s a more in-depth look at what is really going on in the body when we are thirsty, including the role electrolytes play in keeping us optimally hydrated. 

The Science Of Thirst: What Drives The Instinct To Drink?

Here’s a more in-depth look at what is really going on in the body when we are thirsty, including the role electrolytes play in keeping us optimally hydrated. 

ORS hydration tablets

Understanding The Link Between Hydration And Sleep Quality

An aspect of sleep you might overlook is hydration. Here’s a look at how the body’s fluid balance affects sleep quality, and how ORS hydration tablets can help.

Understanding The Link Between Hydration And Sleep Quality

An aspect of sleep you might overlook is hydration. Here’s a look at how the body’s fluid balance affects sleep quality, and how ORS hydration tablets can help.

EXPLORE O.R.S ELECTROLYTE RANGE

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