Hydration
A Fizzing Debate: How Well Does Sparkling Water Hydrate You?
If you prefer sparkling water, you might be wondering if it is as effective for hydration as still water. The short answer is yes it is, but with a few caveats.
The importance of good hydration for kidney health
Dehydration can result in damage to the kidneys, from mild to severe. Here are some of the potential issues to be aware of, and some tips for staying hydrated.
The Importance Of Managing Hydration And Type 2 Diabetes
Diet plays a key role in managing type 2 diabetes, but maintaining proper hydration levels is also crucial. Here’s a look at how ORS Hydration Tablets can help.
Top Pharmacist Hydration & Nutrition Tips For Ramadan
Fasting can lead to dehydration and electrolyte loss, causing fatigue or headaches. We asked pharmacist to share their tips on smart ramadan hydration.
How Boosting Hydration Can Help To Beat The Winter Blues
It is a common time of year to feel low in energy, mood or motivation levels. Here’s a look at how staying well hydrated can help to combat the winter blues.
