Hydration

What Are Electrolytes & What Role Do They Play In The Body?

If you’ve ever felt exhausted or dizzy out of all proportion to your activity levels, the culprit may be low electrolytes. Here’s a look at their key roles.

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The Science Of Thirst: What Drives The Instinct To Drink?

Here’s a more in-depth look at what is really going on in the body when we are thirsty, including the role electrolytes play in keeping us optimally hydrated. 

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Understanding The Link Between Hydration And Sleep Quality

An aspect of sleep you might overlook is hydration. Here’s a look at how the body’s fluid balance affects sleep quality, and how ORS hydration tablets can help.

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Hydration And Heart Health: Exploring The Vital Connection

In this blog, we’ll explore the link between good hydration and heart health, and how ORS electrolyte tablets can support optimum fluid balance in the body.

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The Connection Between Proper Hydration and Digestive Health

Here’s a closer look at the relationship between proper hydration and digestive health, and some useful tips for keeping your gut function in top condition.

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