HYDRATION & ELECTROLYTES

Hydration

Top Pharmacist Hydration & Nutrition Tips For Ramadan

Top Pharmacist Hydration & Nutrition Tips For Ramadan

Fasting can lead to dehydration and electrolyte loss, causing fatigue or headaches. We asked pharmacist to share their tips on smart ramadan hydration.

Top Pharmacist Hydration & Nutrition Tips For Ramadan

Fasting can lead to dehydration and electrolyte loss, causing fatigue or headaches. We asked pharmacist to share their tips on smart ramadan hydration.

How Boosting Hydration Can Help To Beat The Winter Blues

How Boosting Hydration Can Help To Beat The Winter Blues

 It is a common time of year to feel low in energy, mood or motivation levels. Here’s a look at how staying well hydrated can help to combat the winter...

How Boosting Hydration Can Help To Beat The Winter Blues

 It is a common time of year to feel low in energy, mood or motivation levels. Here’s a look at how staying well hydrated can help to combat the winter...

Gym Bag Essentials To Boost Your Comfort And Performance

Gym Bag Essentials To Boost Your Comfort And Performance

Without the right gear the quality of your workout will be diminished. Here’s a handy gym bag checklist to help you on your way to smashing your fitness goals.

Gym Bag Essentials To Boost Your Comfort And Performance

Without the right gear the quality of your workout will be diminished. Here’s a handy gym bag checklist to help you on your way to smashing your fitness goals.

electrolyte tablets

Why Proper Hydration Is Key To Smashing Your Fitness Goals

An often overlooked element that can really help to raise your fitness game is proper hydration. This means paying close attention to your electrolyte balance.

Why Proper Hydration Is Key To Smashing Your Fitness Goals

An often overlooked element that can really help to raise your fitness game is proper hydration. This means paying close attention to your electrolyte balance.

electrolyte tablets -  flu & cold relief

Beat Colds & Flu: How Electrolytes Support The Immune System

One of the less well known factors in a healthy immune function is good hydration. Here’s a look at the role of electrolytes in supporting the immune system.

Beat Colds & Flu: How Electrolytes Support The Immune System

One of the less well known factors in a healthy immune function is good hydration. Here’s a look at the role of electrolytes in supporting the immune system.

electrolyte tablet

Dehydrated Vs. Dry Skin: How Can You Tell The Difference?

There is a distinction between chronically dry skin and dehydrated skin. Here’s a look at the key differences and how best to care for your skin in the autumn. 

Dehydrated Vs. Dry Skin: How Can You Tell The Difference?

There is a distinction between chronically dry skin and dehydrated skin. Here’s a look at the key differences and how best to care for your skin in the autumn. 

EXPLORE O.R.S ELECTROLYTE RANGE