Marathon Training With O.R.S
Marathon Running & improved with O.R.S Hydration
•Fast dissolving and perfect to prepare while training or on the go.
O.R.S Hydration Tablets are scientifically proven to be formulated to World Health Organization hydration guidelines.

Our CPD Course
Easy to drink natural flavours that are easy to drink while running.
WANT TO TRY O.R.S HYDRATION FOR FREE?
Water serves us well pretty much all the time…
But do you ever feel that no matter how much you drink you can’t seem to rehydrate?


The idea behind O.R.S is simple, “when water isn’t enough – drop, dissolve, drink.”
Back when we were practising pharmacists, our obsession with hydration naturally led to some research and that’s when we worked it out…
If you’re low on electrolytes your body struggles to absorb fluids.
At the time we couldn’t find any electrolyte supplements that were both based on science and tasted great…
So we created O.R.S Hydration! Our hydration tablets add a low-calorie (17kcal) electrolyte mix to water that allows your body to absorb fluid faster AND stay hydrated for longer.

We made sure the O.R.S formula met World Health Organisation oral rehydration standards and went through over 50 rounds of taste testing to get our flavours just right.
Now we don’t go anywhere without a tube of O.R.S.

WANT TO TRY O.R.S HYDRATION FOR FREE?
FAST PROVEN HYDRATION

Oral rehydration solutions allow your body to absorb water almost as soon as you drink it using a scientific process called osmosis.
The perfectly balanced mix of electrolytes combined with just a small amount of glucose (only 17.2kcal), quickly restores electrolyte balance and creates an osmotic gradient that allows water to flood into your bloodstream and stay there.
Because fluids are absorbed straight away and flow around the body earlier on rather than travelling through the entire digestive system, you feel the health benefits of rehydration up to 3 times faster.

WANT TO TRY O.R.S HYDRATION FOR FREE?
EXPLORE O.R.S ELECTROLYTE RANGE
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Blackcurrant Electrolyte Tablets
Vendor:EVERYDAY HYDRATIONRegular price From £7.99Regular price -
Mixed Berry Electrolyte Tablets
Vendor:SPORTS HYDRATIONRegular price From £8.99Regular price -
Juicy Orange Electrolyte Tablets
Vendor:HYDRATION + IMMUNITYRegular price From £8.99Regular price -
Lemon Electrolyte Tablets
Vendor:EVERYDAY HYDRATIONRegular price From £7.99Regular price -
Strawberry Electrolyte Tablets
Vendor:EVERYDAY HYDRATIONRegular price From £7.99Regular price -
Strawberry Electrolyte Tablets
Vendor:KIDS HYDRATIONRegular price From £7.99Regular price
HYDRATION NEWS & TIPS
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Tips For Staying Hydrated During The Ramadan Fasting Month
The fasting during Ramadan month when no fluids or food are taken from dawn to dusk can present challenges in staying adequately hydrated. Here are some tips.
Tips For Staying Hydrated During The Ramadan Fasting Month
The fasting during Ramadan month when no fluids or food are taken from dawn to dusk can present challenges in staying adequately hydrated. Here are some tips.
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Debunking Some Common Dehydration Myths
Staying adequately hydrated may be a simple matter of drinking enough fluids, but there are a surprising number of myths and misconceptions around the topic.
Debunking Some Common Dehydration Myths
Staying adequately hydrated may be a simple matter of drinking enough fluids, but there are a surprising number of myths and misconceptions around the topic.
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How To Protect Kids From Dehydration In Hot Weather
Young children are particularly prone to dehydration during hot weather, and they need some extra care and attention. Here are some useful tips to bear in mind.
How To Protect Kids From Dehydration In Hot Weather
Young children are particularly prone to dehydration during hot weather, and they need some extra care and attention. Here are some useful tips to bear in mind.
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Electrolytes: The Key To Powering Through The Festive Season
Here’s a look at how maintaining hydration and electrolyte levels can help you to power through the festive season and make sure that you are at your best.
Electrolytes: The Key To Powering Through The Festive Season
Here’s a look at how maintaining hydration and electrolyte levels can help you to power through the festive season and make sure that you are at your best.
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The Essential Guide to Staying Well Hydrated During Fasting
People observing fasting need to pay careful attention to their hydration levels, because it is likely that they are losing more fluids than they are taking in.
The Essential Guide to Staying Well Hydrated During Fasting
People observing fasting need to pay careful attention to their hydration levels, because it is likely that they are losing more fluids than they are taking in.
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The Benefits of Going Caffeine-Free
It can be easy to slip into the habit of consuming more coffee or energy drinks than is good for our wellbeing. Here’s some benefits of giving up caffeine.
The Benefits of Going Caffeine-Free
It can be easy to slip into the habit of consuming more coffee or energy drinks than is good for our wellbeing. Here’s some benefits of giving up caffeine.