Can You Help Your Child Avoid Back To School Stomach Bugs?

It is not possible to eliminate all risk of your child picking up a tummy bug at school, but you can minimise the chances with some simple steps and guidance. 

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5 Essential Tips For Staying Hydrated On An Aeroplane

It’s the time of year when many of us will be jetting off somewhere sunny for a week or two. Here are some tips to make sure you stay hydrated on a flight.

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Top Pharmacist Hydration & Nutrition Tips For Ramadan

O.R.S Hydration Tablets are suitable for adults and kids, are vegan-friendly, gluten-free, lactose-free and have no artificial preservatives. 

They are used by professional athletes, people exercising and participating in sport, people travelling and those who may be suffering from low hydration levels.

For more information about O.R.S go to

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Top Dehydration Tips For Avid Runners

Dehydration can have a big impact on your performance as a runner, so focusing on this if you want to make progress could prove beneficial. See more here.

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London Marathon Hydration Heroes | August Update

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