How To Properly Prepare For Running A Marathon
Marathons are no easy feat and take a lot of planning and preparation before you are able to complete one safely and without causing any harm or injury.
The History Of The Revived Historic Marathon
Marathons are the ultimate test of endurance, requiring training, resilience and rehydration tablets to survive, but one historic race is a bigger challenge.
How To Prepare For Your First Ultramarathon
Preparing for a marathon is intense, requiring cardio training, muscle strength and rehydration tablets. Training for an ultramarathon is even harder.
The importance of hydration during marathon training
Hydration has three important roles in marathon training; preparation, performance and recovery. Read on to find out more.
What To Do 24 Hours Before The London Marathon
From ensuring you pack rehydration tablets for after the race to choosing the right set of shoes here is what you need to do the day before the London Marathon.