Hydration In Sport


37 Questions with Ledley King

Spurs legend takes us on a tour of The incredible Tottenham Hotspur Stadium and takes a shot at answering 37 unexpected questions. 

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Spurs Nutritionist explains O.R.S benefits

Emma tester, Spurs Nutritionist, delves into the benefits of hydration and the science behind hydration for performance. Explaining why Spurs players use O.R.S Hydration before, during, and after training to perform at their max and recover quickly so they’re ready to go again.

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