UK’s No.1 Doctor Prescribed Hydration Tablet

Hydration for the whole family with O.R.S electrolyte tablets

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Keep every family member hydrated, energised and happy with O.R.S Hydration – the UK’s No.1 doctor prescribed hydration tablet, created by pharmacists and trusted in homes, pharmacies and clinics across the country.

Our scientifically balanced hydration tablets follow World Health Organisation hydration standards and hydrate up to 3x faster than water alone, so you can confidently care for infants, kids, teens, parents, grandparents and yourself with one simple solution.

68 tasty electrolyte tablets for the whole family – now only £19.99 (20% off RRP) in our Family Hydration Bundle.

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Why O.R.S?

Hydration for the Whole Family with UK’s No.1 Doctor Prescribed Hydration Tablet

All O.R.S products are created by pharmacists and formulated to World Health Organisation oral rehydration standards for safe, effective hydration.

Our products are trusted and recommended by doctors, pharmacists and paediatric specialists for all‑round family use. O.R.S Hydration Tablets are safe for the whole family, including pregnant women and infants when used under medical advice (always follow your doctor’s or pharmacist’s guidance).

SHOP FAMILY HYDRATION BUNDLE
  • GREAT TASTING
    NATURAL FLAVOURS
  • Stomach interior cartoon icon
    EASY ON THE
    STOMACH
  • LOVED BY KIDS
    AND ADULTS
  • W.H.O HYDRATION STANDARDS

Family Hydration Value Pack (£0.29 per tablet)

Life with a busy family means constant movement – school runs, sports clubs, family walks, colds and bugs, holidays and heatwaves.

Whenever fluid is lost through play, sport, travel, sweating or mild illness, water alone may not be enough to properly restore hydration and electrolytes, leaving children and adults feeling tired, headachy and low on energy.

O.R.S Hydration Tablets dissolve into water to create a low-calorie, great-tasting electrolyte drink that helps the whole family rehydrate quickly and stay hydrated for longer than with water alone.

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  • 68 x family friendly electrolyte tablets
  • Blackcurrant, strawberry and pink berry mixed fruit flavour icon3 x delicious juicy flavours

£19.99
£24.97 £19.99
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Taxes included.

Great value for busy households - just £0.29 per electrolyte tablet – premium, pharmacy-grade hydration at a family-friendly price.

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Taste kids (and adults) love

Delicious, naturally flavoured tablets that turn plain water into a juicy, refreshing drink the whole family actually wants to finish.

  • Family-friendly flavours including blackcurrant, juicy orange and kid-approved strawberry, perfect for fussy drinkers.

  • Low in sugar (functional dose of glucose*) and calories, with natural colours and flavours designed to be gentle on stomach.

  • Parents tell us that adding O.R.S makes it easier to encourage kids to drink more water throughout the day.
* O.R.S products contain a small functional dose of glucose, essential to enhance electrolyte absorption and hydrate you faster.
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Frequently Asked Questions

What makes O.R.S different?

O.R.S Hydration Tablets are the only NHS-prescribed electrolyte tablets following WHO (World Health Organisation) hydration guidelines.

Expertly formulated by pharmacists to deliver a great-tasting, effective hydration solution.

Designed to tackle the universal challenge of balancing optimal hydration with refreshing flavour, these tablets offer a delicious science-backed answer trusted by healthcare professionals.

TRUSTED BY PROFESSIONALS

Clinically proven formula recommended by the UK Department of Health as a Dioralyte alternative.

SCIENCE FIRST

Precision-balanced electrolytes with no artificial additives, vegan, and gluten-free.

GREAT TASTE

Choose among our natural delicious flavours.
🍓🫐🍋🍊

GLOBAL IMPACT

Trusted worldwide since 2012 by families, athletes, and NHS healthcare providers.

Product & Formula

How long does prepared O.R.S last?

Room temperature: consume within 8 hours.

Refrigerated: up to 24 hours.

How should I store O.R.S tablets?

Store unopened tubes in a cool, dry place away from moisture or direct sunlight.

Are O.R.S tablets safe during pregnancy or breastfeeding?

Our low-sugar, pharmacist-formulated tablets are generally safe when used as directed. However, always consult your GP if pregnant, breastfeeding, or managing conditions like high blood pressure.

Learn how dehydration affects pregnancy.

How do O.R.S Hydration Tablets work?

O.R.S Hydration Tablets use electrolyte-driven osmosis to help your body absorb water faster and more effectively than plain water.

Watch this video to find out exactly how O.R.S. electrolytes impact your body!

What happens if I’m low on electrolytes?

Symptoms include fatigue, headaches, muscle cramps, and brain fog.

Read: Spot Electrolyte Deficiency Early

This product contains a small functional dose of glucose, essential to enhance electrolyte absorption and hydrate you faster. Diabetics with good sugar control should consider this in their daily calorific intake. If in doubt, always consult your healthcare provider before use.

O.R.S ORIGINAL 💧

1.6g glucose per tablet.

O.R.S SPORT 🏃

1.1g glucose per tablet.

Are O.R.S tablets allergen-free?

Yes! Our tablets are vegan, gluten-free, nut-free, soy-free, and free from artificial preservatives, flavours, or colourings. Certified halal, kosher, and vegetarian-friendly.

What electrolytes are in O.R.S?

SODIUM

Restores sweat loss, balances fluids.

POTASSIUM

Reduces cramps, supports muscles.

CHLORIDE

Aids digestion + muscle function.

In addition to electrolytes, we have added a small functional amount of glucose to enhance electrolyte absorption (hydrate you faster).

Do electrolytes hydrate faster than water?

Absolutely. Electrolytes help your body retain 50% more fluid than water alone.

Read: When Water Isn't Enough

Who can use O.R.S Hydration?

 

Our hydration tablets are family-safe (ages 3+) and designed for every need.

O.R.S ORIGINAL 🥵

Daily electrolyte hydration support tablets for all adults and children (3+ years) that are dehydrated or simply want to hydrate more effectively.

O.R.S Original Hydration tablets may be given to children under 3, provided it is under the guidance / supervision / recommendation of a healthcare professional such as a nurse, pharmacist or doctor.

O.R.S SPORT 🏃

Advanced electrolyte formula with magnesium + vitamin D for all athletes, sports enthusiasts, and those who enjoy long sweaty exercises and intense training. Suitable for adults and children (12+ years).

O.R.S IMMUNE 🌞

Combines essential electrolytes with vitamin C & D, iron and zinc for daily immune + hydration support. Suitable for adults and children (12+ years).

O.R.S KIDS 🍓

Paediatrician-recommended, gluten-free hydration in child-friendly strawberry flavour.

Can be used by kids and adults of all ages, however for children under 3 years of age, the dosage should be 10ml per kg of bodyweight and given in small sips. We recommend using ORS under the recommendation of a doctor or pharmacist for children under 3.

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Information for children aged 3-6

Dissolve 2 tablets (O.R.S Original or O.R.S Kids) in 200ml of water and drink 10ml of dissolved solution per kg of body weight in small sips.

For use under 3 we would recommend using this same dosage regimen under the guidance and/or supervision of a healthcare professional such as a nurse, pharmacist or doctor.

What our customers say

  • We all know how fussy kids are and how gross re hydration sachets taste - well these apparently taste great according to the picky teen. She took them on world challenge so strong container and minimal size were important. these lived up to this. Although she was hesitant at first sip - she drank the rest happily. I would recommend these over other brands for that reason alone. They also got her back on track with hydration very quickly.

    - Jesica Cooper, Happy Customer
    Purchased O.R.S Kids Strawberry on amazon.co.uk

  • Recommended by a neighbour, I find the flavour of these so much better than others I have tried, in fact I actually enjoy it. I tend to drink a lot of coffee and not enough water so I have one of these daily and have noticed my skin is less dry. The tablets dissolve in the cold water very quickly and do not leave any lumps or bits. I gave some to a friend doing a very physical job in the recent heatwave and he said they really helped stop the headaches he was getting. I have also given them to family who have had tummy upsets and they found them very beneficial. Would highly recommend.

    - Ms C. J. Osborne, Happy Customer
    Purchased O.R.S Kids Strawberry on amazon.co.uk
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Explore O.R.S Flavours

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