Electrolytes

What Are The Hidden Dangers Of A Hangover?

Drinking too much can lead to a pounding headache, nausea, thirst, fatigue, and a more anxious and irritable mood than usual. There are also hidden dangers.

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How To Deal With A Dose Of Freshers’ Flu

It’s almost time for students to return to university after the long summer break, and that can mean that they are exposed to a whole range of bugs and viruses.

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How To Keep The Whole Family Happy And Hydrated This Summer

Even when you know it’s a good idea, keeping up the fluid intake of kids who are far more interested in playing can be a challenge. Here are a few top tips!

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What Are The Dangers Of Low Electrolyte Levels?

Electrolytes are minerals that occur naturally in the body and the food we eat. Here’s a look at what electrolytes do and what happens when levels are depleted.

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What Holiday Destinations Have The Highest Sickness Rates?

The worst destinations for getting sick have been revealed but those who fall ill can take ORS hydration tablets to speed up recovery and enjoy their holiday.

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